Archive | January 2016

When The Womb Runs Dry

9-25-02.2I remember with vivid clarity the day we learned I had miscarried our first child. We were traveling home from Colorado to Florida when I started spotting. After 4 years of infertility, the thought of losing this long-awaited baby was terrifying. When the loss was confirmed, it seemed my tears would never stop.

That was almost 21 years ago.

I have 3 healthy children, 13, 17 and 19. Although we lost 2 more babies in the midst, our quiver is as full as we want it. Yet when the realization hit that I was on the downside of menopause, I cried.

I loved being pregnant. I didn’t suffer the nausea of so many of my friends. Although worried during my second pregnancy that the same thing would happen as the first, it got increasingly easier to relax. Nausea-free pregnancies, problem-free births (well, there were 2 short stays in the NICU for #1 and #3, but all was fine in the end), pain-free nursing (although I had to supplement #2 and #3 because they weren’t gaining enough weight). After our infertility struggle, I felt very blessed.

I was 4 days away from being 35 when I had my first child, and I was almost 41 when I Xmas 04had my 3rd, so another pregnancy really wasn’t in the cards for us. But still, the idea that it would never happen again stirred up feelings I didn’t even know were there. Somehow we think childbearing defines us as women and when we find ourselves unable to do that, our self-image takes a hit.

Now, after 2 years of no more visits from Aunt Flo, I am mostly at peace with the situation, knowing that an infant in the house would really throw us for a loop, but the baby boom in the young moms around me causes some melancholy. My friends from high school and college are becoming grandparents, having started parenting a lot sooner than I, and my arms long to cuddle newborns again. I plead for time holding the young mom’s infants, but somehow someone consistently beats me to it.

I know that there are many who cannot bear their own babies. Some opt to remain childless, some adopt infants, some adopt older kids. I have friends in all camps. The struggle is real. When I didn’t know whether I’d be able to have children or not, each new birth around me was painful. Now, each new birth is a joy as I know that it’s my time to be a mentor, to let the younger women have their chance. I’m certainly glad to be able to sleep through the night! And it’s probably a good thing that my daughter and I won’t be hormonal at the same time once she gets in on the act.

IMG_4533Bearing babies isn’t what makes me a woman. It isn’t what gives me worth. It isn’t even what defines me. I am a mom and it’s a wonderful thing. But I am first of all a child of God. Nothing will change that. Instead of being defined by the blood I used to shed each month, I am defined by the blood shed for me on the Cross. It will never run dry.

 

Now excuse me while I go find a baby to hold.

 

 

 

4 Things I Learned On My Weight-Loss Journey

Today marks 1 year since I began my journey toward improved health through weight loss and better eating (which often go hand-in-hand). I have lost 28 pounds and several inches in various places. I won’t bore you with the details.

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January, 2015 and January 2016, indicating which number workout I’m on for the week.

Suffice it to say that the change and the encouragement have been significant. How do I do it? I eat less and I exercise more. Fewer carbs, fewer calories, more workouts. That’s it.

It started with a challenge from a friend to a bunch of moms who work together at our kids’ parent-involved school. She and her husband had been in a similar “biggest loser” group and she had lost about 25 pounds. She was so encouraged by what she had accomplished that she wanted to give us a chance to succeed as well. It didn’t hurt that there was a financial incentive.

So on January 17th, 2015, I and 16 of my friends committed to 12 weeks of exercise challenges, weight-loss goals and healthy eating.

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Top are my before and after pictures, and then 5 months after that.

It hasn’t been easy, but even now I’m continuing on because it is worth it. All those “Lose weight without giving up the foods you love” gimmicks are just that: gimmicks. What it takes is hard work and dedication. Here are 4 things I learned along the way.

#1. I’m still the same person I was a year ago. I’m just a better, healthier version. I wasn’t unhappy with my life before. I have the same mind, I have the same heart, I have the same gifts and talents. But I do have different clothes, and I feel a lot better about myself. This has needed to happen for a long time.

#2. My husband didn’t love me any less before I lost weight. Now he just loves less of me. He never told me I needed to lose weight. He never pushed me to exercise. He never looked askance when I ordered dessert at a restaurant. And, in fact, he loves to bake and is at this very moment making banana muffins! But when I made the decision to take on this task, I know he was happy. I never felt belittled or unloved. But now he calls me his trophy wife. We’ve been married 25 years.

#3. I can’t do it alone. After our initial 12-week challenge was over, my friends and I decided to keep going in another Facebook group that we called T.H.R.I.V.E. That stands for Total Health, Real Inspiration, Vitality and Encouragement. We keep each other accountable, which is absolutely key. If I don’t feel like working out, I know my friends are watching, so I get out there. And we make sure that we emphasize that the scale isn’t everything. Health is the ultimate goal, not wearing size-6 clothes. We all believe that we are created in God’s image and are valuable and beautiful just as we are. But that doesn’t mean we’re healthy.

#4. If I can do it, anyone can. Truly. I was 53 years old when I started this process. I had tried numerous times before to lose weight and had very little success. The key this time is accountability with a group as committed as I am to eating better and getting healthy. I don’t have nagging health issues, I just really wanted to lose weight. I didn’t like the way I looked. But there are some who are battling sickness. We share recipes and encourage one another to make good choices in foods. We cheer each other on. It’s so much easier to reach a goal when you have cheerleaders.

I’m not done yet. I still have about 10 pounds I would like to lose. That would put me about in the center of a healthy BMI. I also have a friend who is a personal trainer who is going to help me firm up what I have. The temptation to eat more than I need and to gravitate toward processed and sweet foods is strong. But my accountability group helps me make good choices. Except during the holidays. That was too much!

The challenges are many, but the benefits are worth it. If this is something you’ve been struggling with, let me encourage you: you can do it! Find at least one person to start the journey with and do it together. You will not be sorry.

OJ Didn’t Do It (and other myths I’ve believed)

I am an optimist by ntruth vs liesature, and I like to believe what people tell me. After 54 years on planet Earth, I’ve had a few things chip away at that naiveté. For instance, back in the day when O.J. Simpson was accused of murdering his wife and waiter Ronald Goldman, I thought there was no way he could be guilty. He was a football icon, for heaven’s sake. How could he have done something so terrible?

Well, apparently I was wrong. My faith in humanity took a huge dip. Recently, I have been confronted by the arrest of Bill Cosby, an entertainer whose work I have loved over many, many years. I have read differing points of view: some people say it’s about race, some think the women accusing him only want notoriety and money, others think he’s an evil person. He hasn’t been convicted, of course, but why would so many women lie?

Then there’s Woody Allen and Ben Roethlisberger and Jameis Winston. I’m sure I could name more. Who’s telling the truth?

Did you know that Tim Tebow travels with a small entourage all the time so that he’s never alone? Not only does he want the accountability, he wants there to be no opportunity for anyone to accuse him of anything, because there is always a witness.

My daughter is reading Chuck Colson’s book Born Again for school and I’ve been reading along with her, sometimes to her because it’s so complicated, and I am seeing that not everything you read in the media is right. Go figure. We complain now about a biased media, but they sure were biased back in the 70’s as well. There was so much going on behind the scenes in Washington during the whole Watergate scandal, but apparently many of the inflammatory headlines were completely fabricated. Rumors fly so freely, especially in this day of the internet, that separating truth from fiction is very difficult. Anyone can say something about someone and suddenly it’s gospel truth.

Even a solid track record doesn’t guarantee a hero won’t fall. Everyone is vulnerable. But we also know that people have been accused falsely, like Chuck Colson was. So how do we know?

I don’t believe being suspicious of everyone is the answer. The Bible tells us to be discerning, (1 Kings 3:9 for one: “So give Your servant an understanding heart to judge Your people, to discern between good and evil. For who is able to judge this great people of Yours?”), and that comes only through prayer. God alone knows the truth when it comes down to he said/she said. It’s not our job to determine who’s lying unless we’re on a jury. Our job is to pray, to share the gospel, and to love those who have fallen because but for the grace of God, there would we be as well.

image from NTK.com—Don’t believe a word they say